Emotional Literacy

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Bridging the Gap

How we have grown, the bridge has got wider and we are reaching more families but it all takes a lot of funds. Our fundraising open afternoo

Parenting an Emotional Teen

11-13 years olds can push our buttons just as much as our toddlers and the expectations we have as they get older means that our fuse can ge

Back to School

Starting school, new school, new year. Whatever the transition going back to school can take it's toll on our children AND us. FREE down

Emotions can be Fun!

On Saturday 6th July we held our first Emotional Health Workshop for children aged 8-12 years old at The Enterprise Centre in Derby. Afte...

Parenting Seasons

Parenting is HARD. It can feel like treading water sometimes yet every phase and stage has it's own difficulties. How can we enjoy the m

Exam Anxiety

Supporting mental health in children and young people is something that needs even more attention during periods of stress. Is the exam stre

Storms Pass

Looking at child development can give us an opportunity to find parenting strategies that fuel connection and support emotional development

The Thing That Drives Us

Rewards. Should we use rewards as a form of behaviour management and does it impact a child's mental health in any way? Do we use our lo

Losing to Win

Giving them practice is one of the ways we can help children to develop emotional literacy skills. Exploring emotions in a safe place is a p

Heavy Mistakes

Mistakes can stay with us for many years, how does that impact our mental health? How we choose to think about our mistakes can help us to m

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