Parenthood

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How to Practice 'Being Kind to Yourself'

Homeschooling - Top Tips

A Christmas Jigsaw

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Musings of a ‘Mostly’ Mindful Mummy

Time becomes a word that we dream about – and yes I did actually have a dream recently where a huge, demon sized alarm clock was ticking...

Parenting Seasons

Parenting is HARD. It can feel like treading water sometimes yet every phase and stage has it's own difficulties. How can we enjoy the m

Storms Pass

Looking at child development can give us an opportunity to find parenting strategies that fuel connection and support emotional development

Easter Activity Ideas

Being Outside, smelling different scents, listening to environmental sounds and searching for different colours is an easy and safe way to i

Losing to Win

Giving them practice is one of the ways we can help children to develop emotional literacy skills. Exploring emotions in a safe place is a p

Hope and Honesty

For any of you who have known me for a while, you may be aware that blogging is something I have done for a long time. Over the years as...

Bridging the Gap Between Home and School

How to Bridge the Gap between home and school. Supporting children's emotional development as a priority at home, doesn't come at a

The Community Model

Finding out more about the new community garden in the heart of Littleover, Derby. How we can support emotional and mental health and well-b

International Women's Day

For my Granny, for my Mum, for my friends, for my daughter and for me. For every woman who is experiencing sexual exploitation, abuse and in

Unconditional Love - Rewards and Punishments

Alfie Kohn is inspirational and a must read author for any parents and teachers.

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