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Emotional Literacy and Reading

Emotional Literacy and Reading

The natural environment; supporting autistic children and their mental  health.

The natural environment; supporting autistic children and their mental health.

3 Tips to Help an Anxious Child: ‘In the Moment’

3 Tips to Help an Anxious Child: ‘In the Moment’

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Exam Anxiety

Exam Anxiety

Supporting mental health in children and young people is something that needs even more attention during periods of stress. Is the exam stre
Heavy Mistakes

Heavy Mistakes

Mistakes can stay with us for many years, how does that impact our mental health? How we choose to think about our mistakes can help us to m
Hope and Honesty

Hope and Honesty

For any of you who have known me for a while, you may be aware that blogging is something I have done for a long time. Over the years as...
International Women's Day

International Women's Day

For my Granny, for my Mum, for my friends, for my daughter and for me. For every woman who is experiencing sexual exploitation, abuse and in
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