teacher life

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Musings of a ‘Mostly’ Mindful Mummy

A hopeless Daydreamer...

Assumptions and Shame

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Supervision - What and Why?

Why would supervision not be available for all school staff across the UK and beyond? It is imperative that school staff are supported throu

Exam Anxiety

Supporting mental health in children and young people is something that needs even more attention during periods of stress. Is the exam stre

Emotional Literacy Activities

Being proactive about child mental health? Emotional literacy helps nurture emotional development and regulation, an important element of me

Physical Development - Getting Ready to Write

Children need time to develop all muscle groups before they can sit and write effectively, with purpose and meaning. We need to ensure we ar

Child Mental Health - Physical Development

There is a new headline about child mental health every week, why is there a decline and how can I support my child? Looking at it from gras

Bridging the Gap Between Home and School

How to Bridge the Gap between home and school. Supporting children's emotional development as a priority at home, doesn't come at a

The Community Model

Finding out more about the new community garden in the heart of Littleover, Derby. How we can support emotional and mental health and well-b

Walking the Walk With Parents

Why I run my social media pages alongside my work, why I hope the ripple effect of my work will make a difference to children's mental h

Joy Needs Sadness

Raising children who are emotionally literate helps to support their long-term mental health. I used this video a lot in the early days of B

Grounded and Happy

Sharing some of my mental health journey - so entwined with my physical health. Well-being and self-care have allowed me to learn to priorit

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