March 21, 2019

I just loved this programme, a mix of nostalgia and stories of sport and resilience. I laughed, I cried, and I now can’t get the John Barnes rap out of my head again! Vulnerability and friendship are so important for forging healing pathways, listening without judgemen...

October 15, 2018

I share a lot in my parenting classes and workshops, lots of anecdotes about my parenting journey but that's usually where it ends. Recently I was reminded of the importance of what I do and how my story has the power to help others. As difficult as it can be to put my...

May 10, 2018

A man sits in the pub surrounded by loved ones, drinks are flowing, laughter can be heard but nobody can spot the dark cloud hovering over his head. Lonely and desperate in a room full of people and loved ones.

Coronation Street's portrayal of Aiden’s suicide is brave...

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