June 24, 2019

Parenting is HARD. It can feel like treading water sometimes yet every phase and stage has it's own difficulties. How can we enjoy the moment we are in when we are sleep deprived or constantly dealing with teenage strops? Acceptance. Having developmentally realisti...

February 12, 2019

Raising children who are emotionally literate helps to support their long-term mental health. I used this video a lot in the early days of Bridge the Gap - parents always connected with it and it represents the importance of emotional development in children beautifull...

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