Due to the current regulations we are unable to offer our regular support days. Instead our phone lines will be on every Thursday for our listening service. Do give us a call if you need a safe space to be heard or would like suggestions on appropriate support available.
HOW ARE YOU?
It is hard juggling parenting with work and maintaining a home, add into the mix extra worry regarding your child's well-being it is only natural you might feel overwhelmed, tearful, anxious or low in mood.
Do get in touch should you need support for yourself, we can point you in the right direction and be a friendly ear and voice to support.
Take a look below at some ideas of how to explore how you feel. If at any point you feel like you might want to harm yourself, please know that we care .Visit stayingsafe.net for instant support or call the Samaritans for free on 116 123.
This Booklet has been created to help you have a greater understanding of what Emotional Literacy is, how it helps to protect children's mental health and wellbeing and how to utilise it in your home.
Practical tips and activity ideas.
Please take a look at dates for our next Emotional Literacy webinar.