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We are so excited to share with you our NEW and EXCLUSIVE digital booklet with you!

This 81 page download is jam packed with coping strategies to help children mange big or difficult emotions, also generally fantastic for their well-being.


From Breathing exercises, how to make your own relaxation kit and activities for the outdoors, the colourful images and child friendly print will give you and your child lots of ideas on how to ground and soothe, as well as opening up discussion and conversation.


By purchasing you are also helping to support our much needed charitable organisation and the valuable work that we do - THANK YOU!


If you enjoy it then please direct your friends to the website so they can also purchase a copy, please don't share the download as every penny helps to keep us thriving.

Children's Grounding & Soothing Strategies Booklet

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