Children’s Coping Strategies Digital Booklet (81 pages)
This vibrant and engaging 81-page digital booklet is packed with practical tools to support children in managing big or tricky emotions, while also boosting their overall wellbeing.
From calming breathing techniques to creating your own relaxation kit and exploring outdoor activities, this resource is full of colourful images and child-friendly language to inspire self-regulation, grounding, and emotional connection.
 
Whether you're a parent, teacher, or practitioner, this digital booklet offers a wealth of ideas to help children soothe, reflect, and open up important conversations about how they’re feeling.
 
By purchasing, you’re not only gaining a valuable resource — you’re also supporting the vital work of our charitable organisation. Thank you for helping us make a difference.
 
If you love it, please spread the word and send friends to our website to purchase their own copy — every penny helps us keep going!