UNIQUE OPPORTUNITY TO PURCHASE THIS ANXIETY GUIDE & ACTIVITY BOOK FOR CHILDREN
 
Our popular workbooks are back with this offering from the team at Bridge the Gap. Helping children to understand anxiety is a vital component for them being able to move through, problem solve and build resilience and self-esteem, this book is perfect for children to explore this topic and practice different coping strategies and problem solving activities.
 
Created to help children understand what anxiety is, the difference between anxiety and worry, how to process worry and problem solve, develop a large tool box of grounding, soothing and coping strategies and move through difficult emotions.
 
This 32 page book explores sleep as well as adding extra colouring pages and wordsearches. Limited availability outside of the main relaxation kit bundle.
 
Suitable for ages 6-13 years
 
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