Supporting children's mental health means looking at lots of different areas of their development. At Bridge the Gap Child Mental Health we focus on children's foundations, these leaflets help you to build and underpin those foundations to support their long-term health and well-being.
There is also information on anxiety, self-harm and other useful tools - we recommend downloading the documents and email us or give us a call with any questions.
A download to give practical ideas and strategies on keeping a child in crisis safe.
Language to fuel connection and support emotional development.
Why does your child' flip their lid'? Find out more about the brain during this time.
A useful download to help give parents ideas on how to support a child struggling with sleep.
A quick read book by Bridge the Gap to support you in responding to your child's behaviour.
Top Tips to help you support your child after school.
A 20-page booklet to help give parents and carers tips on how to support their child with the transition back into school.
If you are waiting for help, or are unsure if you need any, then please download this information leaflet which is full of useful websites and organisations that can support.
If you are struggling with your mental health then please stop for a moment and click download. You matter, you are loved, you are not alone...