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We have a large variety of adult and child workshops, parent empowerment sessions and small groups for children - it can feel overwhelming sometimes, if you're not sure where to start the why not invest in a telephone assessment. The adult and child workshops are also a really good place to start.
If you have any questions then please get in touch.
Bookable Services
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Adult & Child Workshop in Derby | Helping Children Feel Connected When Apart - Mon 26 Oct
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1 hr
From 15 British pounds Loading days...
1 hr
From 15 British pounds- Find out more
Understanding Anxiety Together. Adult and Child Ages 11-14 Years. 6th October 5:30-6:30pm
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From 10 British pounds - Find out more
Helping them to see themselves through kinder eyes. Adult and Child Together. Ages 11-14. 13th Oct
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1 hr
From 10 British pounds - Find out more
Practical sleep strategies for children whose minds won't switch off at bedtime. 20th Oct 5:30pm
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1 hr
8.99 British pounds Loading days...
1 hr
From 10 British pounds- Find out more
Adult & Child Emotional Literacy Course 🌈 A gentle space to explore feelings together. 4th - 24th
Starts Nov 3
95 British poundsLoading availability...
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Helping you make sense of what's happening and explore the right support for your child.
45 min
69.50 British pounds 1 hr
69.50 British pounds- Find out more
If your child feels anxious about travelling, leaving the house or making unfamiliar journeys.
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If your child feels anxious about travelling, leaving the house or making unfamiliar journeys.
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1 hr 15 min
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8.99 British pounds- Find out more
Children’s Grounding and Mindfulness Workshop in Derby | Ages 7–11 | Mon 2nd and 9th November
Starts Nov 2
From 20 British poundsLoading availability...
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Practical calming skills through movement & breath, inspired by the Susie Sloth book Weds 28th
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45 min
From 12.50 British pounds Started Sep 21
From 35 British pounds- Find out more
Children’s Anxiety and Worry Management Course in Derby | Ages 7–11 | Mon 23rd Nov – 14th Dec
Starts Nov 23
From 35 British poundsLoading availability...
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Children’s Grounding and Mindfulness Workshop in Derby | Ages 7–11 | Mon 4th & 11th January 2027
Starts Jan 4, 2027
From 20 British poundsLoading availability...
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45 min
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Face to face at Bridge the Gap - Training for professionals. Thursday 5th November 10am - 12pm
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70 British pounds
Pay it Forward
Support emotional wellbeing for children from just £3.
Join our Friends of Bridge the Gap scheme and become part of a community creating real, lasting change in children’s lives.
If you choose to donate monthly we will be in touch with additional benefits. Your donations help us continue vital early intervention work in emotional literacy and mental health – supporting children, families, and schools across Derby and beyond.
Frequency
One time
Monthly
Amount
£3
£10
£20
Other
telephone assessments
We know reaching out can feel like a big step, so our 45-minute telephone assessment is designed to be supportive and straightforward, giving us time to understand your child’s needs, strengths, and what you’re hoping for. Having a few notes ready can really help you feel prepared, and after the call, we’ll follow up in an email with everything you need, including next steps and access to helpful resources.
online learning

An introduction to supporting your child's mental health, including when in crisis.

Since 2017, our flagship course has been equipping parents with impactful knowledge that truly matters. Delve into the underlying reasons behind the present crisis and discover effective strategies to nurture your child's mental well-being proactively. Our comprehensive curriculum addresses various facets of well-being, from sleep management and emotional regulation to navigating the online realm and social media challenges.

Gain a deeper understanding of your emotions, navigate the pitfalls of the 'happiness trap,' and learn practical mindfulness techniques and other strategies to reclaim control over your mental health. Sign up now and embark on a transformative journey towards a healthier, more balanced life.

An introduction to supporting your child's mental health, including when in crisis.















