Supporting Your Child’s Mental Health

Service Description

Your Child’s Mental Health Matters – And You’re Not Alone in Supporting It. The worry raising children in this modern world is real, we see it every day at Bridge the Gap. Join us online for Bridge the Gap’s most popular and original 3-week parent course, designed to give you the confidence, tools, and understanding to support your child’s emotional wellbeing, now and in the future. Keep your camera on if you like - turn them off if you prefer - ask questions. Let's chat! Parenting in today’s world is tough. With rising anxiety, emotional outbursts, screen time struggles, social media, and sleep issues, many children are finding life overwhelming and many parents feel helpless. This course is here to change that. Over three sessions, we’ll explore: Why so many children are struggling right now—and what’s really going on beneath the behaviour Emotional development from early childhood through the teenage years Imploding vs. exploding anger – and how to respond calmly and effectively How to build a permission-giving emotional space at home, even when they don’t want to talk Anxiety, social media, and sleep – understanding the link and what really helps Relationship-focused strategies that preserve connection during hard times What to do when your child is in crisis – warning signs and how to respond safely Emotional literacy and practical ways to support emotional learning at home This course will leave you feeling empowered, reflective, and ready to support your child’s long-term mental health and emotional growth. 🖥️ Delivered live online ⏰ 3 sessions – accessible for busy parents 👨‍👩‍👧 Aimed at parents of children aged 5–18 Let’s help you feel less overwhelmed and more equipped to support your child with compassion, confidence, and calm