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Strategies & Activities

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If you are worried about a child or pupil it can be helpful to make a safety plan together. Try and do this in a relaxed environment when the young person feels calm and allow them a 'third place' to go to during the process; items such as fidget toys, a doodle pad and pencil, a scented ribbon to smell and fiddle, a grounding stone, blue-tack, or a squishy can help.

Please find two separate versions of a safety plan below, these are free to download. Click on the image to view with the young person and then download the suitable plan and print and complete.

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Version 1 (2).jpg

mental health for adults

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