Adult and Child Self Esteem Course

Service Description

Wednesday 22nd April and May 6th 5:30-6:30pm This 2-week adult and child workshop is a chance to spend some time together exploring self-esteem, confidence and our individual strengths in a way that feels creative and easy to understand. Children will attend this workshop with a parent or trusted adult, and through simple activities will explore the way we feel about ourselves, ways we are all unique and our different strengths and talents and ways to boost our self-esteem. Across the two weeks, you will be supported in having open, gentle conversations around confidence and emotions that are connected to this. This isn’t about fixing young people, it’s about building emotional understanding together and creating reminders of all the things we are good at! These sessions are designed to support adults and their young people to explore strengths in a way that emphasises their uniqueness and individuality. Who it’s for Children aged 5–11 and the adult who supports them at home. You might join because your child struggles with confidence, self-esteem, or simply because you want to support their emotional development proactively. What we will do • Week 1 (April 22nd): Explore our strengths, what makes us unique and what self-esteem is! • Week 2 (May 6th): Explore ways to boost our self-esteem, including affirmations and speaking to ourselves kindly. What to expect • Small group (maximum 6 families) • Relaxed, welcoming environment • Creative activities and simple tools to use at home • A chance for parents to learn alongside their child Sessions take place at Bridge the Gap, St Mary’s Gate, Derby. If you’d like to know whether the course is right for your child, feel free to get in touch. 📞 01332 600827 📧 info@jwbridgethegap.com