Adult & Child Self Esteem Workshop

Service Description

Helping children discover what makes them uniquely them. Confidence isn't about being good at everything, feeling brave all the time or always having something positive to say about ourselves. It's about gradually learning to recognise our strengths, understand our feelings and develop a kinder relationship with ourselves. Join Lucy for a creative, supportive workshop where children aged 7–11 and their grown-ups can explore self-esteem together through conversation, creativity and play. During the session, you'll create a personalised canvas celebrating your child's unique qualities, interests and strengths. We'll also explore affirmations and how the words we use about ourselves can influence how we feel, before making a miniature relaxation kit to take home. There'll be opportunities to talk, reflect and enjoy creating something together, without any pressure to share personal experiences or get anything “right”. What will we explore? Self-esteem and uniqueness: Recognising the qualities that make us who we are, beyond achievements or what we're good at. Kinder self-talk: Exploring affirmations and finding words that feel helpful and believable to your child. Coping skills: Creating a miniature relaxation kit with ideas your child can explore when feelings become difficult. Connection: Giving adults and children time to learn, create and have conversations together. Children will leave with their canvas and relaxation kit, along with ideas you can continue exploring together at home. Monday 19 October 2026 5:30–6:30pm (1 hour) Bridge the Gap, St Mary's Gate, Derby Children aged 7–11 with a parent or carer Choose what you pay, from £15 - all resources included