Social Media & Mental Health

Service Description

Social media has become a significant part of childhood and adolescence. It can provide connection, creativity, support and a sense of belonging, but it can also bring challenges around self-esteem, anxiety, comparison, sleep, online safety and emotional wellbeing. With increasing conversations around social media restrictions, artificial intelligence and the impact of technology on young people's mental health, many parents are left wondering how to navigate this rapidly changing world with confidence. In this practical and thought-provoking webinar, we'll explore: ✔ Why social media can feel so powerful to the teenage brain ✔ The benefits and opportunities the online world can offer ✔ The impact of likes, comparison, validation and fear of missing out ✔ Highly stimulating content, dopamine and why it can be so difficult to switch off ✔ Sleep, wellbeing and the hidden pressures of being constantly connected ✔ AI, algorithms and what parents need to know about emerging technology ✔ How to have open, curious conversations that encourage children to talk ✔ Practical ways to support confidence, self-esteem and healthy digital habits This webinar is not about fear or blame. It is about understanding the world our children are growing up in and helping them develop the emotional literacy, critical thinking and self-awareness they need to navigate it safely and confidently. We believe support should be accessible to everyone. Please choose the ticket option that feels right for your family. All attendees receive exactly the same webinar experience regardless of the amount paid. If you are able to choose a higher-priced ticket, this helps us continue offering low-cost and subsidised support to other families in our community.