Thriving Through Summer Holidays

Service Description

Thursday 2nd July | 5:30pm–6:30pm The summer holidays can bring excitement, freedom and opportunities to make memories, but they can also feel overwhelming for some young people. Changes in routine, friendship worries, boredom, anxiety or uncertainty about the weeks ahead can sometimes make the holidays feel more challenging than expected. Thriving Through Summer is a gentle and supportive workshop for children and a parent, carer or trusted adult to attend together. Through conversation, practical activities and creative reflection, families will explore ways to navigate the ups and downs of the summer holidays whilst building confidence, connection and emotional wellbeing. Together, we will explore: * Managing worries and uncertainty * Coping with changes in routine * Building confidence and resilience * Creating healthy summer habits * Identifying coping strategies that work * Creating a personalised summer wellbeing plan Families will leave with practical tools, meaningful conversations and ideas they can use throughout the holidays to help everyone feel more supported and connected. Because thriving isn't about having a perfect summer. It's about having the tools and support to navigate whatever summer brings. Please email freya@jwbridgethegap.com with any questions.