Information Leaflets

Supporting children's mental health means looking at lots of different areas of their development. At Bridge the Gap Child Mental Health we focus on children's foundations, these leaflets help you to build and underpin those foundations to support their long-term health and well-being.

There is also information on anxiety and we would recommend downloading the documents and email us or give us a call with any questions.

Sleep anxiety tips...
Sleep anxiety tips...

A useful 11 page download to help give parents ideas on how to support a child struggling with sleep.

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Responding to Behaviour
Responding to Behaviour

A quick read book by Bridge the Gap to support you in responding to your child's behaviour.

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Post School Collapse
Post School Collapse

Top Tips to help you support your child after school.

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Tips for Parents and Carers
Tips for Parents and Carers

A 20-page booklet to help give parents and carers tips on how to support their child with the transition back into school.

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Child Mental Health Support
Child Mental Health Support

If you are waiting for help, or are unsure if you need any, then please download this information leaflet which is full of useful websites and organisations that can support.

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Adult Mental Health Support
Adult Mental Health Support

If you are struggling with your mental health then please stop for a moment and click download. You matter, you are loved, you are not alone...

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Papyrus Supporting your Child
Papyrus Supporting your Child

Developed to help parents have the knowledge to help keep their child safe when struggling with self-harm, or suicidal thoughts.

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Social Anxiety
Social Anxiety

Information on social anxiety and how to help.

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49 Phrases to Calm an Anxious Child
49 Phrases to Calm an Anxious Child

Taken from the blogpost on gozen.com this download offers 49 alternatives to 'fix it' statements.

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