Coping with Big Emotions! 🧠

Service Description

📆 Tuesday 8th July 2025 🕠 5:30pm - 6:30pm 📍10/11 St Mary's Gate, Derby, DE1 3JR 🌟£15 Recommended age of child: 5-7 years 📘 Coping with Big Emotions: Adult and Child Workshop 🎨 Get ready to dive into the world of emotions with our interactive workshop designed for adults and children! What we'll do: 🤔 Understanding Emotions: Discover what emotions are and explore creative ways to express and talk about feelings with others. 🎨 Make a glitter shaker: Fill a jar with water, add glitter and some glitter glue. Seal it tight, then give it a good shake and watch the glitter swirl, spin, and slowly settle, just like calming down big emotions. It’s a great visual tool for mindfulness and emotional regulation. ✨💧 🎲 Games for Emotional Expression: Together with safe adults, we'll invent games that make talking about emotions feel natural and fun, taking the 'sting' out of emotional discussions. 🧠 Brainstem Calmers: Explore Brainstem Calmers and practice a variety of calming strategies with your grown-up to manage big emotions safely. Join us for an enriching experience that fosters emotional intelligence and strengthens connections between adults and children. Let's navigate the world of emotions together with creativity, understanding, and support! Secure your spots now and embark on a journey of emotional exploration and growth. Please scroll through the booking calendar to find the next available date. Please note one booking = one adult and one child together