Grief and Loss

Grief is something that will effect everyone at some point, and it will effect each of us in a different way.


Everyone grieves in their own way, and will move in and out of these different stages in their own time. It's okay to feel happiness when you are grieving. Don't feel like you're 'doing it wrong' - we all experience our grief and emotions differently. Whether it is a pet or a person, ensure you allow your child to make decisions about their involvement. If it's a pet, could they have a say as to how they say goodbye? Keeping a memory box or scrapbook can be something to treasure, and to add to over time.


Bereavement is a complicated process; it is helpful to talk to our children and young people about the process of grief to ensure that they know how to access support when they might need it. There are some videos to help with this on our Facebook Groups for children.


There are resources and information within this booklet to support you in how to approach this topic with children and young people in a safe way.


Please do get in touch for further information and support if you feel that would be beneficial.


Children links to support:


Helpline = 08088 025454

  • Child Bereavement U.K

Helpline = 0800 02 888 40


Parent links to support:


Free online counselling service


Helpline = 08088081677

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