Coping Skills for Anxiety - Webinar

Service Description

🧠 Webinar for Parents: Coping Skills for Childhood Anxiety Delivered by Claire | Bridge the Gap Child Mental Health C.I.C. 📆 Tuesday 20th May 2025 🕜 1:30pm (45 mins) 📍 Microsoft Teams CBT-informed | £7.50 donation | Includes 30-day recording access Understanding your child’s anxiety can feel overwhelming — but with the right knowledge and tools, you can make a real difference. Join us for this 45-minute CBT-informed webinar, designed specifically for parents and carers. Claire, one of our experienced practitioners, will explore: ✔️ What anxiety is and how it can present in children (sometimes in unexpected ways) ✔️ A range of coping strategies — from calming techniques for moments of heightened anxiety, to everyday tools. ✔️ How to confidently introduce and practise these skills with your child Whether your child is struggling with worries, big emotions, or anxious behaviours, this session will equip you with practical strategies and a deeper understanding of what’s going on beneath the surface. 🎥 Can’t join live? No problem — all delegates will receive 30 days of access to the recorded session. A donation of £7.50 supports our continued work with children and families in the community. Let’s empower ourselves to support our children — one step at a time.