I am passionate about children's mental health and believe wholeheartedly in the importance of being proactive about it and searching fo

Giving them practice is one of the ways we can help children to develop emotional literacy skills. Exploring emotions in a safe place is a p

Mistakes can stay with us for many years, how does that impact our mental health? How we choose to think about our mistakes can help us to m

Being proactive about child mental health? Emotional literacy helps nurture emotional development and regulation, an important element of me

I just loved this programme, a mix of nostalgia and stories of sport and resilience. I laughed, I cried, and I now can’t get the John Barnes

Finding out more about the new community garden in the heart of Littleover, Derby. How we can support emotional and mental health and well-b

For my Granny, for my Mum, for my friends, for my daughter and for me. For every woman who is experiencing sexual exploitation, abuse and in

Alfie Kohn is inspirational and a must read author for any parents and teachers.

Why I run my social media pages alongside my work, why I hope the ripple effect of my work will make a difference to children's mental h

Raising children who are emotionally literate helps to support their long-term mental health. I used this video a lot in the early days of B