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Exam Anxiety
Supporting mental health in children and young people is something that needs even more attention during periods of stress. Is the exam stre
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Behind 'Bridge the Gap'
I am passionate about children's mental health and believe wholeheartedly in the importance of being proactive about it and searching fo
Heavy Mistakes
Mistakes can stay with us for many years, how does that impact our mental health? How we choose to think about our mistakes can help us to m
Emotional Literacy Activities
Being proactive about child mental health? Emotional literacy helps nurture emotional development and regulation, an important element of me
Child Mental Health - Physical Development
There is a new headline about child mental health every week, why is there a decline and how can I support my child? Looking at it from gras
Harry's Heroes, Mental Health and Vulnerability
I just loved this programme, a mix of nostalgia and stories of sport and resilience. I laughed, I cried, and I now can’t get the John Barnes
Hope and Honesty
For any of you who have known me for a while, you may be aware that blogging is something I have done for a long time. Over the years as...
Bridging the Gap Between Home and School
How to Bridge the Gap between home and school. Supporting children's emotional development as a priority at home, doesn't come at a
The Community Model
Finding out more about the new community garden in the heart of Littleover, Derby. How we can support emotional and mental health and well-b
International Women's Day
For my Granny, for my Mum, for my friends, for my daughter and for me. For every woman who is experiencing sexual exploitation, abuse and in
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