I am passionate about children's mental health and believe wholeheartedly in the importance of being proactive about it and searching fo

Being Outside, smelling different scents, listening to environmental sounds and searching for different colours is an easy and safe way to i

Giving them practice is one of the ways we can help children to develop emotional literacy skills. Exploring emotions in a safe place is a p

Being proactive about child mental health? Emotional literacy helps nurture emotional development and regulation, an important element of me

Children need time to develop all muscle groups before they can sit and write effectively, with purpose and meaning. We need to ensure we ar

There is a new headline about child mental health every week, why is there a decline and how can I support my child? Looking at it from gras

For any of you who have known me for a while, you may be aware that blogging is something I have done for a long time. Over the years as...

How to Bridge the Gap between home and school. Supporting children's emotional development as a priority at home, doesn't come at a

Finding out more about the new community garden in the heart of Littleover, Derby. How we can support emotional and mental health and well-b

For my Granny, for my Mum, for my friends, for my daughter and for me. For every woman who is experiencing sexual exploitation, abuse and in